Sunday Rest

There is something about a truly restorative weekend – one where you get everything done that you need to accomplish, you enjoy quality time with good people, you have something decadent, you rest, and you feel prepared for the week ahead. Your living space feels de-cluttered and free of chaos. You expressed yourself in some creative way.

I don’t typically have this experience, but this is always the goal. More often than not, the only way I could accomplish all of this would be with an extended weekend. Even a three-day weekend feels short. Definitely works if we institute a four-day weekend.

A three-day workweek may not be very long, but I can tell you this: if I was looking forward to a four-day weekend, I’d be incredibly productive.

Though much of my time this weekend was eaten up by travel, I got to spend quality time with some good friends, have a good cigar and some cocktails, enjoy the sunshine on a beautiful Sunday, run some errands, and relax while watching my team in the playoffs. Maybe I didn’t get as much accomplished as I would have liked, and I didn’t necessarily prep for the week the way I’d like to, but I got in many of the good things. I didn’t check my work email too often, I laughed and had some really thought-provoking conversation, and I got to see some friendly faces.

One particular conversation touched on important aspects of life that matter most: finances, personal health, and friends/family. Though these things may seem narrow, they’re really umbrellas for career, personal goals, happiness, autonomy, etc. The other stuff is just ancillary. It was nice to feel like someone else related to that. Those three are enough to juggle, without worrying about outside factors that can certainly be complementary but aren’t necessities.

There are a lot of things you can’t control, but within these three categories, there is more than enough to focus on. Let the other stuff fall into place.

Good News

I’m one of those “happy by association” kind of people. Even on days when I feel I’ve been completely dragged through the mud, I can find joy in seeing a friend realize triumph.

It’s not that I don’t continue to experience my own circumstances; rather, I see them accomplishing some form of success, and I’m reminded that there really is a light at the end of the tunnel. Life is just a succession of tunnels. Some of them curve, some of them go on for much longer than we can really stand being in confined spaces, and others we pass through so quickly that we don’t even realize we were ever in a dark place. These happy moments experienced by others are like a brief glimmer, or even a skylight, along whatever tunnel I’m traveling through. Answered prayers are fantastic bursts of light.

I have a friend with a new work opportunity, another with a beautiful baby on the way (who is going to be ridiculously stylish), and most areas of my life are pretty good right now. Things aren’t perfect me, but I don’t think I ever expect perfect — that would just be setting up for failure.

My rollercoaster of a dating life is probably one of the tunnels I’ve been traveling lately. It’s been a really long time since I’ve been in anything significant, and that’s been weighing on me. Four years since my last relationship that got anywhere near the “L” word, and everything since has been so obviously temporary.

Even the latest muse. Fun when he’s around, but for the most part he isn’t anywhere to be found. I know his circumstances, and though I enjoy his company, I’m not expecting much. He’s not ready. Highly unlikely that anything serious will develop, so more than anything, I find myself looking out the window and wondering what’s next for me. That I was in a long-term relationship for the length of my 20’s, am I going to spend the whole of my 30’s alone?

I don’t want to force anything, and I don’t want to rush. I actually enjoy my own company, so I’m not looking for someone to fill my entire calendar. I just get tired of waking up alone every morning, coming home to an empty apartment every night. Everyone who checks on me is at least a few hundred miles away, for the most part. I’m not isolated the way I was in New Orleans, but I do recognize the value I put on real friendships, and those aren’t always easy to forge the more “mature” we get.

Even feeling a bit lonely myself, I’ve been over-the-moon happy for my friends. I’ve been praying for the both of them, and I know they’ve been through so much to get to these incredible moments. Through their experiences, they remind me to be humble, to appreciate what I already have, and to exude the positive energy that I want to come into my life. They give me perspective when it escapes me, though they probably have no idea the impact their experiences have had on me.

I will be just fine, no matter what. Even if I end up an old spinster with a million crocheted blankets or a houseful of cats. There’s always light at the end of the tunnel, but I think being present and having the peace of mind to enjoy someone else finding the end of their tunnel can, in turn, keep us moving forward until we find the end of ours.

Revisiting Storms

As I get to know my new colleagues — my counterparts– I find that we connect well, we team together often, and we agree on management styles, productivity, and creating policy. We fight the drama together, and we keep each other supported. I like this team.

Due to past experiences, I’ve taken my time getting to know them, having heard various accounts of their personalities and supposed tactics from my predecessor. I chose to form my own opinions under the belief that one person’s experiences don’t dictate the experiences of another. This decision certainly opened opportunities for us to bond and form new understandings based on our interactions.

Over lunch this week, the team began to share about family and grief, blogging and forms of therapy and detox. Another colleague mentioned journaling using the 750 Words app, so I shared that I’ve been blogging for 13 years now. That what started off as a purely organic mind dump each day, to lighten the burden on my shoulders, became my refuge for taking down the weight in exchange for a couple hundred words.

I shared my grief gingerly, unsure how it would be received by my colleagues, but they’ve been incredibly supportive and kind; they have been open and generous. The story has so many levels, intricately woven together to recount what happened when my sister died, how my parents were affected, and what I kept to myself.

After sharing, I was proud of myself,  mostly because I didn’t cry as I recounted what happened in the accident and during trial. I didn’t cry as I explained the effect of such a loss on my family. My colleagues were the epitome of support. Asking questions where they felt comfortable, offering short-term resolutions that could prove helpful.

I’m just grateful that we could connect, that they were respectful and kind, and honestly, that they have a greater understanding of how I operate and why I do what I do for my students. This was accomplished without a breakdown, or even a tear, in a solemn conversation that felt safe and delicately handled.

I can’t complain. Missing her is always heavy, but being able to tell others about her lovely personality and all her goals brings me a great deal of comfort.

Good talk.

Inner Circles

So I’ve been facing some health challenges lately – ones completely out of my control. It’s been really scary, really eye-opening, and a looming reminder of mortality. Nothing is immediately life-threatening (that I’m aware of, anyway), but I have this sense of anxiety that I am fighting each day.

What if I’m stuck with these challenges for the rest of my life?

I’ve always been really headstrong, independent, and a big supporter for others going through their hard times. I’m finding that, of course, I could really use a friend. Unfortunately, the friends that I’ve been wanting to confide in have basically fallen off the map, and so I just end up internalizing all of the things I’m thinking and feeling. The “what ifs” and the fears, some tears and many sleepless nights. I tend to reserve these particular subjects for only the closest of friends, but now I’m questioning our true level of friendship.

If someone is always there for you when times are trying, is there any commitment to reciprocate? I don’t believe friendship is obligation, but I do believe it is mutual. Shouldn’t we support each other, or has this friendship always been about you?

I’m reminded of friendships attempted in Los Angeles and how shallow they were. I had great difficulty forging true, lasting friendships, though I lived there for 12 years. It felt like everyone was trying to “make it,” and you were only a good friend as long as you could benefit someone else’s trajectory to stardom or notoriety. I made a small handful of friends, but I met so many people over the course of those years, and it really took a toll on me that so many friendships fell flat or ended in someone trying to take advantage.

Maybe I’m just too nice, too gullible, or too naive. But when I look in the mirror, I don’t see those things. I am generous, I am kind, and I do genuinely care. But I’m no doormat, I’m not afraid to voice my opinion, and I’m definitely not afraid to walk away if I feel someone is taking me for granted. Perhaps the lesson is simply to take a look around when things are generally good to see who is still there.

You always know who needs you, but who sticks around once things stabilize? For you? Some people are in your life for only a season, and from where I’m sitting, winter is definitely over.

Upgrading My Fitbit

This post has been sponsored by Amazon, but all opinions expressed here are my own.

I joined the Fitbit family over two years ago in an effort to get more active and hold myself more accountable. I got a Fitbit Flex after the Force was recalled, and I’ve liked it for the most part. The biggest issue I had with the Flex was that it didn’t have the display that the Force had. This band takes up some prime real estate, but doesn’t actually have a watch face, and wearing both can sometimes feel inconvenient (but it feels weird to wear the Fitbit on my non-watch wrist).

Though the Charge, the Blaze, and the Surge are all out, none of them had me excited enough to replace my Flex. Enter Fitbit Alta.

This Fitbit newbie will be available mid-March, and will be sold in four colors (black, blue, plum or teal) and two sizes. The wristband is said to be slightly slimmer than the Flex, but similar to the Flex, the Alta features changeable wristbands. Most notably, there will now be leather and sleek metal options.

Beyond the simple face of the Flex, the Alta can has call, text, and calendar notifications. There are different clock faces to choose from, and this one has more reminders to move throughout the day. This is just far more functional, without being so bulky. The sleep tracker is still there, as are the silent alarms, and you can still use the app to your heart’s desire.

I found myself envying a friend that has an Apple watch, because her lovely device automatically recognized her various activities without her having to track different types of exercise. Even if you’re used to doing that with the Fitbit app, you would do it a lot less with the Alta. The Alta has a new SmartTrack automatic exercise recognition, which excites me to no end, because now I can take a spinning class without moving my FitBit to my shoe. Have you ever done that? Well, now you can run, spin, bike or use the elliptical, and your Fitbit knows (this is available on the Charge, Surge, and Blaze as well, but not the Flex).

Needless to say, you can order the Alta now. I have.

Embracing the Present

Ever have those days that just feel good? Not everything went perfect, but you leave feeling like you were effective, productive… competent even.

I’ve been dealing with some health challenges, asking a lot of questions without receiving any answers. Having a day like today made me forget about all of these nagging questions and worries. I’ve been praying, affirming, breathing deeply, and just reminding myself that I can handle whatever comes. I did ask a couple of friends to pray for me, but I’m determined not to be phased.

I don’t like to ask for much more than a prayer, and I don’t intend to now. Perhaps this is pride, or some other character flaw, but it’s how I am. I don’t want people worrying about me. Honestly, I don’t want to worry about me. Worry is stressful, and we don’t need that.

But you know what? It’s Friday. I’ve got osso bucco and gnocchi braising on the stove, I’ve got some good books to start this weekend, some writing exercises to get through, a nail spa pampering session scheduled, and there’s good wine ready for pouring (which will be followed by great bourbon). Let’s savor and really be present in this energy and this moment.

Let time slow down just for a couple days… One can hope, anyway.

Flu Season and Reference Blogs

I’m feverish and achy, and I barely moved at all today. I’ve gotten tons of sleep, and I have been drinking fluids, but I just want the dull aches across my back and flushed face/neck to cease. Now is not the time to get sick.

Since I stayed home today, I’ve been reading tons of reference blogs through Pinterest between naps. Blogs on writing novels, on monetizing blogs, on word counts, on motivation, and on burnout. Many thanks to shesnovel.com, thewritepractice.com, and nownovel.com for their insights. I feel encouraged, though I know that I’m going to have to push myself and be more disciplined with my craft.

I suppose this discipline isn’t far off from the discipline needed to lose weight. Starting a new practice, eating right, making time for exercise, and being patient with self. For writing, making time to write, making time to read, scheduling out the time to make writing a daily practice, and being patient with self. Not all days can go as planned, but without any plan, what will we successfully achieve?

Frankly, I could use more discipline in each of these areas, so I decided to create a schedule for the week that incorporates activity, writing, and  a chance at a good night’s rest. I’ve started really utilizing my WP editorial calendar, and I’ve created two writing calendars through Google Calendar (one for book, one for blog). I’m going to see if I can impress upon myself some good habits.

Keep calm and keep writing, friends.

Work Sweet Home

I worked a twelve hour day today, but I would have stayed longer. In my quest to prove to myself that I am not a workaholic, and to feel a little more settled at my new job, working a long day doesn’t exactly help me feel like I have an appropriate work/life balance.

I had every intention of leaving at the close of business, but meetings ran long, and then students and colleagues kept popping in to say hello. My boss stopped by on her way out. People just kept coming, but it felt good. I’m slowly working my way into normalcy; I’m no longer just occupying someone else’s chair. Folks seem to be adjusting to me being there, and I’m finding that I’m breathing a little easier.

There are certainly some folks that I can see have their doubts, either given my age or their feelings about my office in general, but I’ve gained a lot of support. I’m still new enough to feel some level of trepidation and a need to prove myself, but I think that’s good for now. I’m not looking for a pat on the head; rather, I want to create a network of colleagues and resources that will help me achieve my goals.

Balancing work and personal life is certainly easier some days more than others, but I am making more time for myself. Getting out to SoulCycle or to take a yoga class, enjoying the local cigar lounge, meeting up with friends for wine and tapas, or even just having a nice glass of bourbon at home with my laptop on and a movie playing in the background. Dating, sure, that happens once in a while. I don’t see it as a high priority, but I think that’s primarily because I don’t want anything that feels forced. It will happen when the time is right.

People are always going to have their opinions and think that they could live your life, or do your job, better than you could. They think this without having your background, circumstances, vulnerabilities, or strengths. And they will come with criticisms, or wanting you to learn from their mistakes, or throw shade at whatever they perceive to be weakness. They meddle because they just can’t help themselves. They have control issues, they can’t handle whatever their own problems are so they project on you, or they see you as a threat.

At the end of the day, so what? No one can live your life but you.

Valentine’s Day

This post has been sponsored by Amazon and SiteGround, but all opinions expressed here are my own.

Such an interesting day. I get that Valentine’s Day is a manufactured holiday — one that benefits the card, candy, and floral companies — but I am enamored with any day specifically purposed for love.

I’ve never understood the folks who hate Valentine’s Day or the ones who celebrate “Singles Awareness Day.” Even if you don’t have a significant other to celebrate the day with, you have a special someone: you. Self-love is a real thing — a necessary thing — and I’ve never understood the amount of self-loathing that takes place on this day in particular.

Being single on Valentine’s Day doesn’t mean you’re a failure or that you should hide under a rock for the next 24 hours. A little self-love goes a long way. Pamper yourself. Go get a massage, buy yourself your own flowers or chocolate (just don’t eat the whole box). I used to send myself my favorite chocolates on Valentine’s Day as a reminder that it’s not really a big deal. Don’t allow the only way for you to feel special about yourself to be controlled by someone else. You can (and should) do that for yourself.

How do I spend the day? This weekend, I’ve been curling up with some good books, watching movies, I’ve been cooking and organizing the apartment, hosted a dinner, went to the salon, and I’ve enjoyed the peace and quiet. I love long weekends, and I am enjoying making my apartment a home. This doesn’t sound like some adventure-filled weekend, but it has been everything I’ve needed it to be. I’m relaxed, in good spirits, and I’ve removed some of the chaos at home (by cleaning and organizing my storage room). This may not be romantic love, but self-love is abundant.

Recently, I finished a book by Adriana Trigiani, entitled Brava Valentine: A Novel. Though the title is appropriate for this weekend, it’s not actually about Valentine’s Day. Rather, the heroine (Valentine) navigates a trilogy in pursuit of professional success, family business stability, love, and (in my opinion) self-realization. Through her missteps, she learns about what she wants for herself. Though she’s taken great pride in her work, she has an ah-ha moment and discovers that she really does want to be loved. She didn’t trust that honest love or passion were really possible, primarily as a result of familial infidelities.

Through the novel, the beauty of Italian country, good food, and funny quips come through. Brava Valentine is the second book in the trilogy, so I’m excited to read the third installment, The Supreme Macaroni Company: A Novel. As a writer, nothing gets me more amped up to write than reading a good book.

I’ve also spent a lot of time this weekend trying to optimize this site; to make this site really work for me. I’m so glad that I decided to self-host my domain, and that Siteground has been the absolute best choice for me. Though WordPress recommended Bluehost, I thought their service was awful, the attempt at transferring my domain was rough, and that maybe the company doesn’t have enough staff to truly support such a huge WP constituency.

Moving over to Siteground came with more than really responsive service. It also opens up the world of plugins, which you cannot use if you’re hosted on WordPress.com. Opening up the worlds of Adsense, affiliate programs, the editorial calendar, and a ton of options makes this process a little overwhelming but a lot gratifying. Taking 100% onus of the site means that it can be done my way, can make me money, can have whatever content I need. This part of my writing journey is coming together, which frees up more time and focus for my books. Finally.

Web Hosting

Mindfulness

I’ve been chomping at the bit to blog the last two weeks, but (as you may have noticed), my site has been undergoing some changes. I’m officially self-hosting my domain (as opposed to having my blog hosted by WordPress. The transfer process took longer than I anticipated, but I’m finally master of my own site, and I’m excited to explore some of that potential.

I read a quote yesterday that stuck with me:

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nat Hanh

I’ve been thinking a lot about mindset lately, about making sure I’m in the right headspace when it comes to work, health, body. About being unapologetically, 100% me.

It’s not that I’m afraid to show who I am, insecurities and all. It’s more that I’m fighting with having these insecurities. I see some of them as silly, but here they are. They’re in my thoughts every day. And I’m working on many of them, but we are in this age and time now, where we want such instant results with everything. The truth is, none of these insecurities developed overnight.

There are things that I’ve found hard to accept over the last decade. Physical changes, professional challenges, loss, differences among friends. And I know that experiences help to shape who you are, circumstances can humbling, the people you cross paths with can influence you. But through all of this, I’ve been fighting with acceptance.

I let some really strong words from other people influence how I saw myself and my abilities, and I accepted for a long time that they were right. That all I amounted to were what they said. That they said what they did as some sort of “tough love” or “I’m your friend so I’ll tell you the real truth” kind of intention.

I never for a second questioned the people making the statements or their motives. Instead, I believed them. Blindly. Like a lost puppy. And I have to own that; it was my mistake to think their opinion mattered more than my own. That I could know better than others I held in such high esteem.

As I work on this novel, and I push her through some uncomfortable realities, I realize that I’m facing them myself. A part of my block is that I need to get to the other side of the tunnel as much as she does. I have to accept me for what I am now, and not who I can be, who I think I should be, or who anyone else believes me to be. I can strive to be more, try harder, and improve, but I can’t deny present time.

Sometimes, I think we worry so much about the future that we never really pay attention to right now. Where are we right now? Who are we right now? What can we be grateful for in this moment? When I saw “we,” I guess I’m talking about myself.

Anyway, one of my resolutions this year is to be more present, take more ownership, and really affect the change that I want to see in myself. If nothing else about me changes, and I’m in a vacuum exactly as I am now for the rest of my life, I am good with me right now. It’s taken a lot for me to be able to say that.

Do I see areas where I believe I can improve? Absolutely. But I’m accepting who I am, where I am, how I am. It’s all a testament of where I’ve been, what I’ve been through, and how I’ve handled myself. I can’t be mad at that, and I won’t apologize for being me.

I actually think I’m inherently good, kind, and generous to others, though often to a fault. I need to be more generous to myself, but I’m working on that. I’m really proud of what I’ve been able to accomplish so far, and I feel like there are some personal accomplishments that I’m not far from reaching. I’ll keep plugging along, but I’m going to stop and take breaths to enjoy moments as they happen.