Are you saying you're going to do something, or are you already achieving what you said you would?
Actions will always speak louder than words, and I am finally finding a way to balance work life with all that self-care entails. To me, self-care includes all of those things we put off to accomplish our work day. This may be diet, physical activity, personal goals (writing is my biggest one), quality time with friends, sleep is a big one. And I have been suffering — feeling further and further away from accomplishing my own personal goals with writing. Ultimately, I would love to write full-time, but for now the day job is a necessity. I've been treating it like it's the only necessity instead of prioritizing this with everything else.
Somehow, I have been able to turn a corner, and it all started with a holiday staycation. I am so incredibly happy in this moment, because I I felt like I was moving further away from achieving what has been my ultimate goal: publishing a novel. I keep working on all of these projects, even starting new ones, but I haven't finished one, and I think more than anything that this is out of fear. Fear of failure. Fear of disappointment. Fear of calling out into a void and receiving no response.
Over the Labor Day holiday, I took a couple of extra vacation days from work to really jump start my writing with a staycation and solo writing retreat. I didn't have a structured plan as to what I wanted to accomplish each day, but I knew I wanted to make a significant dent in a project that I've been describing for a really long time without having actually put anything to paper.
This particular project is not really the nearest and dearest to my heart, but I have been receiving a lot of positive response from friends and fellow writers that this particular project may be a great debut project. It's funny and raw in ways that are sometimes less chick lit and more women's fiction, but it's so apropos to the plight of a single woman. Friends seem to think that this piece will attract more initial attention so that I can gain a good amount of followers before I release the novel that is closest to my heart. I'm not completely sure that I agree just yet, because I think that this dating book is a little bit more in your face than the project I'm most invested in, and I worry that I might scare some people off with the bluntness with which I need to tell that story. But I suppose there is still time to make a decision on what goes out first (and it would help if I could finish both of these projects, leaving me the ability to choose).
Each day of my staycation/writing retreat, I wrote. I even took my iPad and a portable keyboard to my local cigar bar on the weekend. I joined a writing challenge, which provides you with a daily word count goal and a lot of support. I finished my retreat having written more than 70 pages. More importantly, my stress level was so much lower, because I wasn't feeling conflicted about leaving my big dream on the back burner.
After my first solo writing retreat, my advice would be the following:
- Give yourself some structure by giving yourself concrete goals to achieve each day
- Create a reasonable schedule for writing (I think that 1-2 hour sprints work well for me, and these can be two or three times per day)
- If you will have too many distractions at home, consider AirBnB (I stayed home, but I cleaned my house and did laundry in advance)
- Give yourself separate time to think through how you will arrange your scene, what you need to research, or for character development (I like to do this while walking)
- Get in some physical activity
- Don't let your breaks overrun your goals (sometimes you need that mental break, but there's a slippery slope, and you can end up feeling guilty about time wasted)
- Track daily progress
- Share your progress with your social media followers
- Consider joining a writing challenge on Twitter and/or joining FB groups for writers to connect with other likeminded people
- Rinse and repeat (my plan is to do this at least every other month moving forward)
So much stress was lifted from my shoulders by giving myself this time to rejuvenate! More importantly, returning to my day job was easier, because I created a way for me to continue consistency with daily word counts, and I maintain contact with fellow writers who are similarly situated. The light at the end of the tunnel is much brighter now.
Even if you find that none of this advice really works for you, the time you've gifted yourself will be invaluable. Give yourself the opportunity to get it done.